Your heart is pounding and your pulse is sprinting somewhere in the neighboring galaxy on weekends you sit glued to the monitor and only know your social life from Facebook, where you procrastinate about times a day Time management and where to go for it If you don t want to burn out and end up on antidepressants, start organizing your work. What has worked? set fixed regular dates for unpopular activities , during which you will not take the train, make a reasonable estimate of your strength and, in the event that you feel overwhelmed, speak up early.
Be Able To Pre-delegate Tasks
Colleagues learn to live with it. do not be disturbed . Even if you were to announce consultation hours, outside of which you simply will not respond to requests and questions from colleagues. number your work tasks according to priority . This will determine Bermuda Email List the order in which you will attend to them. Additionally, checking off completed tasks will bring you to a kind of mental orgasm. write everything down . Get a diary, download Evernote, create a virtual whiteboard in Trello, hang a real bulletin board in the office or use Google Calendar. This will give you a realistic idea of what you have to do. Are you a lark or an owl ? That plays a role too.
Postpone Their Deadlines Learn To Say No
At six in the morning while your brain is still in deep unconsciousness, you will be about as successful as a lark dying of fatigue preparing a presentation at two in the morning. at the end of the working day, write down the structure of the following day learn to DX Leads estimate how much time each task will consume. Don t plan your workday haphazardly until the last minute. Keep roughly of your working time as a reserve for unexpected events. turn off all devices that disturb you email, company communicator, cell phone, social networks and television.